Collections · 83 meals

Vegan lunches worth looking forward to

Lunch is where vegan eating goes to get boring — unless you plan it. Bowls, wraps, hearty salads, and soups that pack well and actually fill you up, each with complete nutrition so you know what you're getting.

Lentil burger with lettuce and tomato on a toasted whole wheat bun, ketchup on the side.

15-Minute Lentil Burgers

⏱️ 15 min
Crispy miso sesame tofu bites topped with sesame seeds and scallions in a bowl.

Air Fried Miso Sesame Tofu

⏱️ 30 min
Crisp butter lettuce cups filled with a savory crumbled tofu mixture with water chestnuts, garnished with sliced green onions and sesame seeds.

Asian Tofu Lettuce Wraps with Hoisin Sauce

⏱️ 20 minGF
Golden pan-fried tempeh strips glazed with smoky barbecue sauce in a cast iron skillet.

Barbecue Tempeh

⏱️ 30 min
Two halves of a stuffed wrap on a plate showing a cross-section of smoky BBQ chickpeas, creamy avocado, crunchy slaw, and pickled jalapenos.

BBQ Chickpea Wraps

⏱️ 20 min
BBQ jackfruit sandwich with avocado slaw and cashews on a whole grain bun.

BBQ Jackfruit Sandwiches with Avocado Slaw

⏱️ 30 min
beetroot panzanella

Beetroot Panzanella

⏱️ 30 min
vegan buddha bowl with almond avocado dressing

Buddha Bowl With Almond Avocado Dressing

⏱️ 30 min
A halved flour tortilla wrap showing buffalo-orange roasted chickpeas, shredded carrots, romaine lettuce, and a drizzle of white ranch dressing.

Buffalo Chickpea Wrap

⏱️ 20 min
A large bowl of bowtie pasta tossed with halved cherry tomatoes, creamy white beans, fresh torn basil, and glistening with balsamic dressing.

Caprese Pasta Salad with White Beans

⏱️ 25 min
Two colorful wraps sliced in half showing jerk-spiced tempeh, bright mango salsa, purple cabbage, and a drizzle of creamy green sauce.

Caribbean Jerk Tempeh Wraps

⏱️ 25 min
Grilled carrot hot dogs in toasted buns with classic toppings on a picnic table.

Carrot Hot Dogs

⏱️ 30 min
Chili lime tofu lettuce wraps topped with carrot, cucumber, avocado, and cilantro.

Chili Lime Tofu Lettuce Wraps

⏱️ 25 min
A plate of chilled soba noodles tossed with edamame, sliced cucumber, avocado, and shredded carrots, drizzled with a golden miso-ginger dressing and topped with sesame seeds.

Cold Soba Noodle Salad with Miso-Ginger Dressing

⏱️ 20 min
A large bowl of rice noodles tossed in creamy peanut sauce with shredded purple cabbage, carrots, edamame, and fresh cilantro.

Cold Thai Peanut Noodle Salad

⏱️ 20 minGF
Creamy roasted eggplant soup topped with chopped tomatoes and fresh parsley in a white bowl.

Creamy Roasted Eggplant Soup

⏱️ 30 minGF
Crispy Baked Tofu Caesar Wraps

Crispy Baked Tofu Caesar Wraps

⏱️ 30 min
Crispy orange tofu pieces glazed in a shiny orange sauce, served over white rice.

Crispy Orange Tofu

⏱️ 30 min
Two halves of pita bread stuffed with a yellow-tinted curried chickpea salad with visible golden raisins and diced celery.

Curried Chickpea Salad in Pita

⏱️ 15 min
Creamy potato corn chowder in a bowl topped with fresh chives.

Dairy-Free Potato Corn Chowder

⏱️ 30 minGF
Lemon olive oil spaghetti with grape tomatoes and fresh basil in a white bowl.

Easy Lemon Olive Oil Pasta

⏱️ 25 minGF
vegan open faced alt avocado lettuce tomato

Easy Open-Faced ALT (Avocado, Lettuce, Tomato)

⏱️ 10 min
Vegetable rice pilaf with zucchini, carrots, and parsley in a skillet.

Easy Vegetable Rice Pilaf

⏱️ 30 minGF
Grilled asparagus farro salad with cherry tomatoes, dried apricots, and toasted almonds.

Grilled Asparagus Salad with Dried Apricots and Almonds

⏱️ 30 min
Caramelized BBQ tofu skewers with grill marks on a serving platter.

Grilled BBQ Tofu Skewers

⏱️ 20 min
Sliced BBQ veggie pizza with tofu, peppers, corn, and onion on a crispy crust.

Homemade BBQ Veggie Pizza

⏱️ 30 min
Hummus salad sandwich on toasted sprouted grain bread with colorful vegetable filling.

Hummus Salad Sandwiches

⏱️ 15 min
Hummus Wrap

Hummus Wrap

⏱️ 15 min
Creamy leek and apple soup topped with toasted hazelnuts and apple slices in a white bowl.

Leek, Apple, and Hazelnut Soup

⏱️ 30 minGF
Creamy lemon chickpea soup with wilted kale in a white bowl, topped with lemon zest.

Lemon Hummus Soup with Kale

⏱️ 30 minGF
Several crisp romaine lettuce leaves on a plate filled with a dark spiced lentil-walnut mixture, topped with diced avocado, salsa, and a lime wedge.

Lentil Walnut Taco Lettuce Cups

⏱️ 25 minGF
vegan lettuce wraps with tofu

Lettuce Wraps with Tofu

⏱️ 35 min
Open-faced lentil and sweet potato toasts with maple mustard dressing and arugula.

Maple Mustard Lentils, Sweet Potatoes, and Herbs

⏱️ 30 min
Creamy white bean soup with sun-dried tomatoes and spinach in a rustic bowl.

Marry Me Bean Soup

⏱️ 30 minGF
Mediterranean chickpea wrap sliced in half showing hummus, spinach, olives, and tomatoes.

Mediterranean Chickpea Wrap

⏱️ 10 min
Mediterranean Quinoa Power Bowl

Mediterranean Quinoa Power Bowl

⏱️ 25 minGF
A large bowl of fluffy quinoa mixed with halved cherry tomatoes, diced cucumber, kalamata olives, and fresh parsley.

Mediterranean Quinoa Salad

⏱️ 25 minGF
Mediterranean sushi rolls with couscous and vegetables sliced on a board with tahini dipping sauce.

Mediterranean Sushi Rolls with Tahini Dipping Sauce

⏱️ 30 min
A warm pita pocket stuffed with golden falafel-spiced chickpeas, diced cucumber, tomatoes, pickled red onion, and a drizzle of creamy tahini sauce.

Middle Eastern Falafel-Spiced Chickpea Pitas

⏱️ 50 min
Mole chili in a bowl topped with avocado, radishes, and fresh cilantro.

Mole Chili

⏱️ 30 minGF
Crisp butter lettuce cups filled with a dark, savory mushroom-walnut mixture, topped with shredded carrots, green onions, and sesame seeds.

Mushroom & Walnut Lettuce Cups

⏱️ 40 minGF
vegan pasta salad

Pasta Salad

⏱️ 35 min
Purple sweet potato and spinach stew over brown basmati rice in a deep bowl.

Purple Sweet Potato and Spinach Stew

⏱️ 30 minGF
Curried chickpeas and red potatoes with dried apricots in a skillet, lemon wedges alongside.

Quick Curried Chickpeas and Potatoes

⏱️ 30 minGF
A colorful grain bowl with fluffy quinoa, bright tomatoes, green avocado fans, chickpeas, and spinach, drizzled with creamy tahini dressing.

Quinoa Power Bowl with Lemon-Tahini Dressing

⏱️ 25 minGF
quinoa with salad greens radishes

Quinoa with Salad Greens & Radishes

⏱️ 30 min
Sliced quinoa, apple, and sweet potato wrap on a wooden board with spinach visible inside.

Quinoa, Apple, and Sweet Potato Wraps

⏱️ 25 min
rainbow veg rolls with peanut dipping sauce

Rainbow Veg Rolls with Peanut Dipping Sauce

⏱️ 30 min
raw vegan broccoli salad

Raw Broccoli Salad

⏱️ 20 minGF
vegan raw sunchoke salad with apples

Raw Sunchoke Salad with Apples

⏱️ 15 minGF
refreshing sweet and spicy jicama salad vegan

Refreshing Sweet and Spicy Jicama Salad

⏱️ 20 minGF
grilled meat on white ceramic plate

Roasted Chickpea Wraps

⏱️ 30 min
Creamy roasted red pepper tomato soup in a bowl topped with fresh basil leaves.

Roasted Red Pepper Tomato Soup

⏱️ 30 minGF
A bowl with golden roasted sweet potato cubes, dark green massaged kale, fluffy farro, and a drizzle of creamy tahini dressing.

Roasted Sweet Potato & Kale Grain Bowl

⏱️ 30 min
A bowl of chilled soba noodles tossed in a glossy sesame-ginger dressing with edamame, shredded carrots, cucumber ribbons, and fresh mint.

Sesame-Ginger Soba Noodles

⏱️ 25 min
Crispy sinigang tofu glazed in tangy sauce, garnished with scallion greens, served over white rice.

Sinigang Tofu

⏱️ 30 minGF
A whole grain bread sandwich cut in half on a plate, revealing creamy chickpea salad with celery and red onion topped with green lettuce.

Smashed Chickpea Salad Sandwich

⏱️ 15 min
Smoky Pulled Jackfruit Sandwiches

Smoky Pulled Jackfruit Sandwiches

⏱️ 30 min
Smoky Tempeh Wraps

Smoky Tempeh Wraps

⏱️ 25 min
vegan soba noodle salad with sesame and citrus

Soba Noodle Salad with Sesame and Citrus

⏱️ 40 min
Four halved red and yellow bell peppers stuffed with a quinoa-black bean-corn mixture, garnished with fresh cilantro and lime wedges.

Southwest Quinoa Stuffed Bell Peppers

⏱️ 30 minGF
Layered pasta salad with cherries, spinach, and creamy poppy seed dressing in a glass bowl.

Spinach-Cherry Pasta Salad with Poppy Seed Dressing

⏱️ 25 min
Sticky sesame tofu over white rice, garnished with sesame seeds and sliced scallions.

Sticky Sesame Tofu

⏱️ 30 min
Whole grain bagel sandwich with chickpea mash, sun-dried tomato spread, cucumber, and arugula.

Sun-Dried Tomato and Chickpea Bagel Sandwich

⏱️ 20 min
Thai lemongrass soup with kabocha squash, shiitake mushrooms, and wilted spinach in a bowl.

Thai Lemongrass Soup with Mushrooms, Squash, and Greens

⏱️ 30 minGF
a plate of food

Thai Peanut Lettuce Wraps

⏱️ 20 minGF
A large bowl of rice noodles tossed in a creamy peanut sauce with shredded carrots, cucumber, edamame, and purple cabbage, topped with crushed peanuts and lime wedges.

Thai Peanut Noodle Bowl with Edamame

⏱️ 20 minGF
A flour tortilla wrap sliced in half showing layers of shredded purple cabbage, carrots, vermicelli noodles, cucumber, and creamy peanut sauce.. Professional food photography, overhead 3/4 angle shot, warm natural window lighting from the left, shallow depth of field with soft bokeh background, light natural wood table surface, minimal props, hyper-realistic, 8K resolution, shot on 85mm lens at f/2.8 aperture, food magazine editorial style, vibrant but natural colors, no text or watermarks.

Thai Peanut Veggie Wraps

⏱️ 20 min
Thai red curry peanut noodle soup with tofu, bok choy, and ramen in a creamy broth.

Thai Red Curry Peanut Noodle Soup

⏱️ 30 min
Thai slaw with ramen noodles, edamame, shredded carrots, and peanuts in a bowl.

Thai-Style Slaw with Peanuts and Ramen Noodles

⏱️ 30 min
Golden crispy air fryer tofu cubes on a plate with a savory seasoned coating.

The Best Air Fryer Tofu

⏱️ 25 min
Tofu lettuce wraps filled with rice noodles, mushrooms, and shredded carrots on a plate.

Tofu Lettuce Wraps

⏱️ 30 min
TTLA sandwich stacked with tempeh bacon, avocado, tomato, pickles, and lettuce on toasted bread.

TTLA Sandwich

⏱️ 28 min
A deep bowl of brothy Italian soup with creamy white beans, dark green kale ribbons, and visible flecks of fresh rosemary.

Tuscan White Bean & Kale Soup

⏱️ 30 minGF
Vegan banh mi sandwich with crispy tofu, pickled carrots, cucumber, and fresh herbs.

Vegan Banh Mi

⏱️ 30 min
Vegan egg salad sandwich on toasted bread with lettuce, sliced on a wooden board.

Vegan Egg Salad Sandwich

⏱️ 10 min
Brazilian black bean stew ladled over brown rice in a bowl, topped with fresh cilantro.

Vegan Feijoada (Brazilian Black Bean Stew)

⏱️ 30 minGF
Creamy roasted cauliflower soup in a bowl, topped with paprika and red pepper flakes.

Vegan Roasted Cauliflower Soup

⏱️ 30 minGF
Crispy smashed potato salad with fresh herbs, celery, and creamy vegan dressing.

Vegan Smashed Potato Salad

⏱️ 30 minGF
Tofu lettuce wraps with hoisin filling, crispy noodles, carrots, and sesame seeds.

Vegan Tofu Lettuce Wraps

⏱️ 30 min
A crusty baguette sandwich overflowing with golden lemongrass tofu, bright pickled carrots and daikon, fresh cilantro, and sliced jalapeño.

Vietnamese Lemongrass Tofu Bánh Mì

⏱️ 60 min
White bean and shaved cabbage salad topped with orange slices and sesame seeds.

White Bean and Shaved Cabbage Salad with Orange Dressing

⏱️ 30 minGF
vegan wild rice salad

Wild Rice Salad

⏱️ 45 minGF

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