Purple sweet potato and spinach stew over brown basmati rice in a deep bowl.

Purple Sweet Potato and Spinach Stew

A warming spiced stew of sweet potato and chickpeas in coconut milk with wilted spinach, served over brown basmati rice.

30 minGluten-Free

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Ingredients

  • ¾ lb Purple Sweet Potato
  • ½ tsp Cumin Seeds
  • ½ tsp Black Mustard Seeds
  • ¾ cup White Onion
  • 1 can (15 oz) Chickpeas
  • ½ cup Light Coconut Milk
  • 1 tbsp Chickpea Flour
  • ½ tsp Ground Coriander
  • ½ tsp Ground Turmeric
  • ¼ tsp Ground Ginger
  • ¼ tsp Crushed Red Pepper
  • 2 ½ cups Fresh Spinach
  • 1 tbsp Lemon Juice
  • 1 ¼ cups Brown Basmati Rice

Instructions

Nutrition (per serving)

Calories450 kcal
Protein15g
Carbs75g
Fat10g
Fiber12g
Sodium400mg
Sugar5g