
Purple Sweet Potato and Spinach Stew
A warming spiced stew of sweet potato and chickpeas in coconut milk with wilted spinach, served over brown basmati rice.
30 minGluten-Free
Sign in to rate this meal
Ingredients
- ¾ lb Purple Sweet Potato
- ½ tsp Cumin Seeds
- ½ tsp Black Mustard Seeds
- ¾ cup White Onion
- 1 can (15 oz) Chickpeas
- ½ cup Light Coconut Milk
- 1 tbsp Chickpea Flour
- ½ tsp Ground Coriander
- ½ tsp Ground Turmeric
- ¼ tsp Ground Ginger
- ¼ tsp Crushed Red Pepper
- 2 ½ cups Fresh Spinach
- 1 tbsp Lemon Juice
- 1 ¼ cups Brown Basmati Rice
Instructions
Nutrition (per serving)
Calories450 kcal
Protein15g
Carbs75g
Fat10g
Fiber12g
Sodium400mg
Sugar5g