Golden pan-fried tempeh strips glazed with smoky barbecue sauce in a cast iron skillet.

Barbecue Tempeh

Steamed and pan-fried tempeh strips coated in smoky, sweet, and tangy barbecue sauce for a quick and satisfying plant-based entree.

30 min

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Ingredients

  • 2 packages (8 oz each) Tempeh
  • 2 tbsp Vegetable Oil
  • ¾ cup Barbecue Sauce

Instructions

Nutrition (per serving)

Calories400 kcal
Protein24g
Carbs30g
Fat20g
Fiber8g
Sodium600mg
Sugar12g
Barbecue Tempeh — EasyVgn