vegan wild rice salad

Wild Rice Salad

A fresh plant-based salad featuring water, wild rice, green onions. Quick to prepare in 45 minutes. Gluten-free.

45 minGluten-Free

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Ingredients

  • 3 cups Water
  • 1 cup Wild Rice
  • 6 stalks Green Onions
  • ½ cup Red Grapes
  • ½ cup Canned Chickpeas
  • ¼ cup Cranberries
  • 1 tsp Garlic
  • 1 tsp Fresh Rosemary
  • 2 medium Lemon
  • 1 pinch Salt
  • 1 pinch Dried Oregano
  • 2 tbsp Maple Syrup
  • 1 tbsp Olive Oil

Instructions

Nutrition (per serving)

Calories290 kcal
Protein10g
Carbs60g
Fat8g
Fiber7g
Sodium200mg
Sugar12g