
Wild Rice Salad
A fresh plant-based salad featuring water, wild rice, green onions. Quick to prepare in 45 minutes. Gluten-free.
45 minGluten-Free
Sign in to rate this meal
Ingredients
- 3 cups Water
- 1 cup Wild Rice
- 6 stalks Green Onions
- ½ cup Red Grapes
- ½ cup Canned Chickpeas
- ¼ cup Cranberries
- 1 tsp Garlic
- 1 tsp Fresh Rosemary
- 2 medium Lemon
- 1 pinch Salt
- 1 pinch Dried Oregano
- 2 tbsp Maple Syrup
- 1 tbsp Olive Oil
Instructions
Nutrition (per serving)
Calories290 kcal
Protein10g
Carbs60g
Fat8g
Fiber7g
Sodium200mg
Sugar12g