Brazilian black bean stew ladled over brown rice in a bowl, topped with fresh cilantro.

Vegan Feijoada (Brazilian Black Bean Stew)

A hearty Brazilian-inspired black bean stew simmered with cumin, oregano, and allspice, served over fluffy brown rice.

30 minGluten-Free

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Ingredients

  • 1 whole Red Bell Pepper
  • 1 whole Yellow Onion
  • 1 ½ tbsp Tomato Paste
  • 2 cloves Garlic
  • 2 can (15 oz) Black Beans
  • 1 ½ cups Vegetable Broth
  • 1 tbsp Lime Juice
  • 1 Bay Leaf
  • ½ tsp Dried Oregano
  • ½ tsp Ground Cumin
  • ¼ tsp Ground Allspice
  • ¼ cup Fresh Cilantro
  • 1 cup Brown Rice

Instructions

Nutrition (per serving)

Calories400 kcal
Protein18g
Carbs70g
Fat5g
Fiber12g
Sodium300mg
Sugar3g