Creamy white bean soup with sun-dried tomatoes and spinach in a rustic bowl.

Marry Me Bean Soup

Creamy cannellini bean soup simmered in coconut milk with sun-dried tomatoes, spinach, garlic, and nutritional yeast for a rich, satisfying bowl.

30 minGluten-Free

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Ingredients

  • 2 tbsp Sun-dried Tomato Oil
  • 2 whole Shallots
  • 4 cloves Garlic
  • 2 tbsp Tomato Paste
  • 1 tsp Paprika
  • 1 tsp Italian Seasoning
  • ¼ tsp Red Pepper Flakes
  • 4 cups Vegetable Broth
  • 1 can (13.5 oz) Full-fat Coconut Milk
  • 2 can (15 oz) Cannellini Beans
  • ½ cup Sun-dried Tomatoes
  • 2 cups Baby Spinach
  • ¼ cup Nutritional Yeast
  • ¼ cup Fresh Basil

Instructions

Nutrition (per serving)

Calories400 kcal
Protein18g
Carbs50g
Fat18g
Fiber12g
Sodium800mg
Sugar6g