
Hummus Salad Sandwiches
Creamy homemade hummus mixed with crunchy vegetables and spread generously on toasted sprouted whole grain bread.
15 min
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Ingredients
- 1 can (15 oz) Chickpeas
- 3 tbsp Tahini
- 1 ½ tbsp Lemon Juice
- ½ tsp Ground Cumin
- ½ tsp Za'atar
- ¼ tsp Cayenne Pepper
- ¾ cup Red Bell Pepper
- ¾ cup Celery
- ¾ cup Red Cabbage
- ¼ cup Fresh Cilantro
- 8 whole Sprouted Whole Grain Bread
Instructions
Nutrition (per serving)
Calories320 kcal
Protein12g
Carbs45g
Fat10g
Fiber8g
Sodium300mg
Sugar4g