A bowl of thick orange-brown pumpkin and black bean chili topped with a dollop of cashew sour cream, pepitas, and fresh cilantro.

Pumpkin & Black Bean Chili

A cozy autumn chili with pumpkin puree, black beans, and warm spices. Thick, creamy, and naturally sweet from the pumpkin. Based on popular fall vegan chili recipes.

25 min

Ingredients

  • 2 cans (15 oz each) Black Beans
  • 1 cup Pumpkin Puree
  • 1 can (14.5 oz) Diced Tomatoes
  • 1 whole Yellow Onion
  • 3 cloves Garlic
  • 1 tbsp Chili Powder
  • 1 ½ tsp Ground Cumin
  • 1 tsp Smoked Paprika
  • ¼ tsp Ground Cinnamon
  • 1 cup Vegetable Broth
  • 1 tbsp Olive Oil
  • 2 tbsp Pepitas
  • ¼ cup Fresh Cilantro

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onion 4 minutes. Add garlic, chili powder, cumin, smoked paprika, and cinnamon. Stir 1 minute.
  2. Add pumpkin puree and stir to combine. Add black beans, diced tomatoes, and vegetable broth.
  3. Bring to a boil, reduce heat, and simmer 15 minutes until thick. Season with salt to taste.
  4. Serve topped with pepitas and fresh cilantro.

Nutrition (per serving)

Calories320 kcal
Protein15g
Carbs50g
Fat10g
Fiber12g
Sodium600mg
Sugar6g
Pumpkin & Black Bean Chili — EasyVgn