A deep bowl of thick, dark black bean soup topped with diced avocado, crushed tortilla chips, a dollop of dairy-free sour cream, and a lime wedge.

Smoky Black Bean Soup with Lime & Avocado

A creamy, smoky one-pot black bean soup with cumin, smoked paprika, and a squeeze of lime, topped with avocado and crushed tortilla chips. Widely published vegan staple.

25 minGluten-Free

Ingredients

  • 2 cans (15 oz each) Black Beans
  • 1 whole Yellow Onion
  • 1 whole Red Bell Pepper
  • 4 cloves Garlic
  • 2 cups Vegetable Broth
  • 1 can (14.5 oz) Diced Tomatoes
  • 1 ½ tsp Ground Cumin
  • 1 tsp Smoked Paprika
  • 1 tsp Dried Oregano
  • 1 tbsp Olive Oil
  • 1 whole Lime
  • 1 whole Avocado
  • ¼ cup Fresh Cilantro

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onion and bell pepper 5 minutes until softened. Add garlic, cumin, smoked paprika, and oregano. Stir 1 minute.
  2. Add black beans, diced tomatoes, and vegetable broth. Bring to a boil, then reduce heat and simmer 15 minutes.
  3. Use an immersion blender to partially blend — pulse a few times for a creamy-chunky texture. Stir in lime juice. Season with salt to taste.
  4. Serve topped with diced avocado, fresh cilantro, and crushed tortilla chips if desired.

Nutrition (per serving)

Calories320 kcal
Protein15g
Carbs50g
Fat10g
Fiber12g
Sodium600mg
Sugar4g
Smoky Black Bean Soup with Lime & Avocado — EasyVgn