A wide shallow bowl of creamy tomato-red orzo pasta studded with cherry tomatoes and torn fresh basil leaves, with a crack of pepper on top.

One-Pot Tomato Basil Orzo

Creamy orzo simmered in a garlicky tomato broth with fresh basil and a hint of red pepper flakes. A beloved one-pot recipe from the Forks Over Knives community.

20 min

Ingredients

  • 12 oz Orzo Pasta
  • 2 cups Cherry Tomatoes
  • 3 cups Vegetable Broth
  • 2 tbsp Tomato Paste
  • 4 cloves Garlic
  • ¼ tsp Red Pepper Flakes
  • 2 tbsp Olive Oil
  • ½ cup Fresh Basil
  • 2 tbsp Nutritional Yeast
  • 2 cups Baby Spinach
  • 1 tbsp Lemon Juice

Instructions

  1. Heat olive oil in a large pot over medium heat. Add garlic and red pepper flakes, stir 30 seconds. Add tomato paste, stir 1 minute.
  2. Add vegetable broth, cherry tomatoes, and orzo. Bring to a boil, then reduce heat and simmer 10–12 minutes, stirring frequently, until orzo is tender and liquid is mostly absorbed.
  3. Stir in baby spinach, nutritional yeast, and lemon juice. Cook 1 minute until spinach wilts.
  4. Remove from heat. Fold in torn basil. Season with salt and pepper to taste.

Nutrition (per serving)

Calories360 kcal
Protein12g
Carbs60g
Fat10g
Fiber5g
Sodium600mg
Sugar4g
One-Pot Tomato Basil Orzo — EasyVgn