A plate of golden crispy tofu cubes and stir-fried bell peppers, carrots, and snap peas coated in a glossy peanut sauce over steamed rice, topped with green onions.

Crispy Tofu & Vegetable Peanut Stir-Fry

Golden pan-fried tofu with colorful stir-fried vegetables in a savory-sweet peanut sauce over rice. Based on widely published registered dietitian tofu stir-fry recipes.

25 minGluten-Free

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Ingredients

  • 1 block Extra-firm Tofu
  • 1 whole Red Bell Pepper
  • 1 cup Shredded Carrots
  • 1 cup Snap Peas
  • 3 tbsp Creamy Peanut Butter
  • 2 tbsp Tamari
  • 1 tbsp Rice Vinegar
  • 1 tbsp Maple Syrup
  • 1 tsp Sriracha
  • 3 cloves Garlic
  • 1 tsp Fresh Ginger
  • 1 tbsp Cornstarch
  • 1 tsp Sesame Oil
  • 2 tbsp Vegetable Oil
  • 2 cups Jasmine Rice
  • 3 whole Green Onions

Instructions

Nutrition (per serving)

Calories550 kcal
Protein20g
Carbs75g
Fat22g
Fiber6g
Sodium600mg
Sugar8g