A colorful poke bowl with cubed marinated tofu, sliced avocado, edamame, cucumber, shredded carrots, and a sprinkle of sesame seeds over sushi rice.. Professional food photography, overhead 3/4 angle shot, warm natural window lighting from the left, shallow depth of field with soft bokeh background, light natural wood table surface, minimal props, hyper-realistic, 8K resolution, shot on 85mm lens at f/2.8 aperture, food magazine editorial style, vibrant but natural colors, no text or watermarks.

Hawaiian Tofu Poke Bowl

Marinated tofu cubes in a soy-sesame-ginger poke sauce over sushi rice with avocado, edamame, cucumber, and crispy wonton strips.

25 minGluten-Free

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Ingredients

  • 1 block Extra-firm Tofu
  • 2 cups Sushi Rice
  • 3 tbsp Tamari
  • 2 tbsp Sesame Oil
  • 2 tbsp Rice Vinegar
  • 1 tbsp Maple Syrup
  • 1 tsp Fresh Ginger
  • 1 whole Avocado
  • 1 cup Frozen Shelled Edamame
  • 1 whole English Cucumber
  • ½ cup Shredded Carrots
  • 1 tbsp Sesame Seeds
  • 3 whole Green Onions

Instructions

Nutrition (per serving)

Calories550 kcal
Protein20g
Carbs75g
Fat25g
Fiber10g
Sodium600mg
Sugar5g
Hawaiian Tofu Poke Bowl — EasyVgn