A wide bowl of Spanish chickpea and spinach stew in a rust-colored tomato sauce, served with a thick slice of toasted bread.. Professional food photography, overhead 3/4 angle shot, warm natural window lighting from the left, shallow depth of field with soft bokeh background, light natural wood table surface, minimal props, hyper-realistic, 8K resolution, shot on 85mm lens at f/2.8 aperture, food magazine editorial style, vibrant but natural colors, no text or watermarks.

Spanish Chickpea & Spinach Stew (Espinacas con Garbanzos)

A traditional Spanish tapa turned dinner — chickpeas and spinach braised in a smoky, cumin-spiced tomato sauce. Quick, rustic, and deeply flavorful.

20 min

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Ingredients

  • 2 cans (15 oz each) Chickpeas
  • 5 cups Baby Spinach
  • 1 can (14.5 oz) Crushed Tomatoes
  • 5 cloves Garlic
  • 2 tsp Ground Cumin
  • 2 tsp Smoked Paprika
  • 1 tbsp Sherry Vinegar
  • 3 tbsp Olive Oil
  • 4 slices Crusty Bread

Instructions

Nutrition (per serving)

Calories450 kcal
Protein18g
Carbs60g
Fat18g
Fiber12g
Sodium600mg
Sugar8g