
Smoky Lentil-Walnut Tacos
A savory lentil and walnut taco meat seasoned with smoky spices, loaded into warm tortillas with all the fixings.
25 min
Ingredients
- ¾ cup Dry Green Lentils
- ¾ cup Walnuts
- 12 whole Flour Tortillas
- 1 tbsp Soy Sauce
- 1 tbsp Chili Powder
- 1 tsp Ground Cumin
- 1 tsp Smoked Paprika
- 1 ½ cups Shredded Purple Cabbage
- 1 whole Avocado
- ½ cup Salsa
- ¼ cup Fresh Cilantro
- 1 whole Lime
Instructions
- Cook lentils in salted boiling water 18–20 minutes until tender. Drain well.
- In a skillet over medium heat, toast walnuts 2–3 minutes. Add drained lentils, soy sauce, chili powder, cumin, and smoked paprika. Stir 3 minutes, mashing some lentils for texture.
- Warm tortillas in a dry skillet. Fill with lentil-walnut meat, cabbage, avocado, salsa, cilantro, and a squeeze of lime.
Nutrition (per serving)
Calories550 kcal
Protein20g
Carbs60g
Fat30g
Fiber12g
Sodium480mg
Sugar4g