
Crispy Sesame Chickpea Bowl
Oven-roasted sesame-crusted chickpeas over brown rice with steamed broccoli, edamame, and a tangy miso-ginger dressing.
30 minGluten-Free
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Ingredients
- 2 cans (15 oz each) Chickpeas
- 2 cups Brown Rice
- 3 cups Broccoli
- 1 cup Frozen Shelled Edamame
- 1 cup Shredded Carrots
- 3 tbsp Sesame Seeds
- 1 tbsp White Miso Paste
- 1 tsp Fresh Ginger
- 2 tbsp Rice Vinegar
- 2 tbsp Sesame Oil
- 2 tbsp Tamari
- 1 tbsp Maple Syrup
- 1 tbsp Olive Oil
Instructions
Nutrition (per serving)
Calories550 kcal
Protein22g
Carbs80g
Fat20g
Fiber12g
Sodium600mg
Sugar8g