
Roasted Eggplant & Pomegranate Grain Bowl
Miso-roasted eggplant over farro with pomegranate seeds, toasted almonds, and a lemon-herb dressing. A stunning Middle Eastern-inspired dinner.
30 min
Ingredients
- 4 whole Japanese Eggplant
- 1 ½ cups Farro
- ½ cup Pomegranate Seeds
- ¼ cup Sliced Almonds
- 2 tbsp White Miso Paste
- 2 tbsp Tahini
- 2 tbsp Lemon Juice
- 1 tbsp Maple Syrup
- 2 tbsp Olive Oil
- ¼ cup Fresh Parsley
- 2 tbsp Fresh Mint
Instructions
- Preheat oven to 425°F. Cook farro according to package directions.
- Score eggplant halves in a crosshatch pattern. Whisk miso paste with 1 tbsp olive oil and maple syrup. Brush onto eggplant cut sides. Roast 20–25 minutes until caramelized.
- Make the dressing: whisk tahini, lemon juice, remaining olive oil, and 2 tbsp water until smooth. Season with salt to taste.
- Divide farro among bowls. Top with roasted eggplant, pomegranate seeds, toasted almonds, parsley, and mint. Drizzle with tahini dressing.
Nutrition (per serving)
Calories490 kcal
Protein14g
Carbs60g
Fat22g
Fiber10g
Sodium480mg
Sugar8g