vegan zucchini boats

Zucchini Boats

A delicious vegan breakfast made with zucchini, roma tomatoes, garlic. Ready in 40 minutes. Gluten-free.

40 minGluten-Free

Ingredients

  • 3 large Zucchini
  • 4 large Roma Tomatoes
  • 1 clove Garlic
  • 1 tbsp Fresh Basil
  • ½ tsp Olive Oil
  • ½ tsp Red Wine Vinegar
  • Salt
  • Black Pepper
  • 6 tbsp Hummus

Instructions

  1. Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  2. Cut zucchini in half lengthwise. Scoop out the seeds, making sure to leave the border intact. Place skin-side down on the prepared baking sheet.
  3. Bake in the preheated oven for 15 minutes.
  4. While zucchini bakes, mix tomatoes, garlic, basil, olive oil, red wine vinegar, salt, and pepper together in a bowl. Set aside.
  5. Remove zucchini from the oven leave the oven on. Carefully stuff each zucchini half with about 1 tablespoon of hummus you want the hummus to be no more than 3/4 to the top.
  6. Continue to bake in the preheated oven for 10 minutes more. Remove from the oven and let cool for 5 minutes. Place tomato mixture on top and serve.

Nutrition (per serving)

Calories210 kcal
Protein8g
Carbs30g
Fat7g
Fiber6g
Sodium300mg
Sugar4g
Zucchini Boats — EasyVgn