
Zucchini Boats
A delicious vegan breakfast made with zucchini, roma tomatoes, garlic. Ready in 40 minutes. Gluten-free.
40 minGluten-Free
Ingredients
- 3 large Zucchini
- 4 large Roma Tomatoes
- 1 clove Garlic
- 1 tbsp Fresh Basil
- ½ tsp Olive Oil
- ½ tsp Red Wine Vinegar
- Salt
- Black Pepper
- 6 tbsp Hummus
Instructions
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Cut zucchini in half lengthwise. Scoop out the seeds, making sure to leave the border intact. Place skin-side down on the prepared baking sheet.
- Bake in the preheated oven for 15 minutes.
- While zucchini bakes, mix tomatoes, garlic, basil, olive oil, red wine vinegar, salt, and pepper together in a bowl. Set aside.
- Remove zucchini from the oven leave the oven on. Carefully stuff each zucchini half with about 1 tablespoon of hummus you want the hummus to be no more than 3/4 to the top.
- Continue to bake in the preheated oven for 10 minutes more. Remove from the oven and let cool for 5 minutes. Place tomato mixture on top and serve.
Nutrition (per serving)
Calories210 kcal
Protein8g
Carbs30g
Fat7g
Fiber6g
Sodium300mg
Sugar4g