
Tofu Tacos
Plant-based tacos loaded with coconut oil, frozen bell peppers onions, tomatoes. Ready in 35 minutes. Gluten-free.
35 minGluten-Free
Ingredients
- 1 tsp Coconut Oil
- 1 oz Frozen Bell Peppers Onions
- 4 Roma Tomatoes
- 1 Firm Tofu
- 1 White Beans
- 2 Lime
- 2 tsp Adobo Seasoning
- 2 tsp Chili Powder
- 2 tsp Turmeric
- 2 tsp Paprika
- 6 leaves Swiss Chard
- 1 tbsp Nutritional Yeast
Instructions
- Heat coconut oil in a skillet over medium heat cook and stir bell peppers and onions until cooked through, about 5 minutes. Add tomatoes and cook for 3 minutes more.
- Stir tofu into bell peppers mixture cook and stir until tofu is cooked through, about 4 minutes. Mix white beans into tofu mixture cook and stir until heated through, 3 to 4 minutes. Add juice of 1 lime, adobo seasoning, chili powder, turmeric, and paprika cook and stir for 3 minutes more.
- Arrange Swiss chard on serving plates and fill each with tofu mixture top each with nutritional yeast and remaining lime juice.
Nutrition (per serving)
Calories290 kcal
Protein18g
Carbs30g
Fat12g
Fiber7g
Sodium200mg
Sugar4g