
Tofu and Sweet Potato Curry
A flavorful vegan curry with sunflower oil, onion, garlic. Ready in 45 minutes. Gluten-free.
45 minGluten-Free
Ingredients
- 1 tbsp Sunflower Oil
- 1 Onion
- 2 cloves Garlic
- 1 tbsp Ginger Root
- 4 cups And Sweet Potatoes
- 1 tbsp Mild Curry Powder
- 1 oz Tomatoes
- ½ cup Vegetable Broth
- ½ oz Frozen Peas
- Salt
- Black Pepper
- 9 oz Firm Tofu
- 1 sprig Fresh Mint
Instructions
- Heat oil in a large saucepan over medium heat and cook onion, garlic, and ginger, stirring often, until soft and translucent, about 5 minutes. Add sweet potatoes and cook for an additional 3 minutes. Dust with curry powder and cook for 30 seconds.
- Stir tomatoes and their juices into the pot. Add vegetable stock and bring to a boil. Reduce heat to medium-low, cover, and cook until sweet potatoes are soft, 12 to 15 minutes. Add peas and simmer for another 5 minutes. Season with salt and pepper. Stir in tofu and carefully mix together. Heat for 3 minutes. Garnish with fresh mint leaves.
Nutrition (per serving)
Calories400 kcal
Protein20g
Carbs55g
Fat15g
Fiber8g
Sodium480mg
Sugar6g