vegan lobster rolls

"Lobster" Rolls

Plant-based rolls made with hearts of palm, avocado oil, seafood seasoning. Ready in 45 minutes.

45 min

Ingredients

  • 1 Hearts Of Palm
  • 1 tbsp Avocado Oil
  • 1 tsp Seafood Seasoning
  • Salt
  • Black Pepper
  • ¼ cup Vegan Mayonnaise
  • 1 stalk Celery
  • ½ Shallots
  • 1 Lemon
  • 2 tsp Capers
  • ½ tsp Dill Weed
  • ½ tsp Sesame Seeds
  • 2 Sandwich Rolls
  • 2 tsp Olive Oil

Instructions

  1. Preheat the oven to 400 degrees F (200 degrees C).
  2. Pat hearts of palm dry and place in a medium bowl. Toss with avocado oil and coat with seafood seasoning season with salt and pepper. Transfer to a baking pan.
  3. Roast in the preheated oven for 20 minutes.
  4. Stir together vegan mayonnaise, celery, shallot, lemon zest, juice of 1/4 lemon, capers, dill, and sesame seeds in a large bowl until well combined season with salt. Add roasted hearts of palm and toss to coat.
  5. Brush the tops of sandwich rolls with olive oil. Toast in a large skillet over medium-high heat until lightly browned, about 1 minute.
  6. Add hearts of palm mixture evenly to each toasted roll to serve.

Nutrition (per serving)

Calories450 kcal
Protein10g
Carbs50g
Fat25g
Fiber6g
Sodium600mg
Sugar2g