vegan green lentil curry

Green Lentil Curry

A flavorful vegan curry with cooking oil, onion, bell pepper. Ready in 35 minutes. Gluten-free.

35 minGluten-Free

Ingredients

  • 1 tbsp Cooking Oil
  • 1 Onion
  • 1 Green Bell Pepper
  • 1 clove Garlic
  • 1 tbsp Garam Masala
  • 1 tbsp Mild Curry Powder
  • 2 tsp Cumin
  • 1 tsp Turmeric
  • 1 oz Tomatoes
  • 1 oz Green Lentils

Instructions

  1. Heat oil in a large skillet over medium-high heat and cook onion, bell pepper, and garlic until soft, about 5 minutes. Stir in garam masala, curry powder, cumin, and turmeric cook until fragrant, 1 to 2 minutes. Add tomatoes, bring to a simmer, and cook for 5 minutes. Add lentils and stir well. Simmer for 10 minutes, but do not bring to a boil.

Nutrition (per serving)

Calories290 kcal
Protein12g
Carbs40g
Fat10g
Fiber8g
Sodium300mg
Sugar3g