vegan gluten free mushroom soup

Gluten-Free Mushroom Soup

A hearty plant-based soup made with extra-virgin olive oil, onion, mushrooms. Ready in 40 minutes. Gluten-free.

40 minGluten-Free

Ingredients

  • 1 tbsp Olive Oil
  • 1 large Onion
  • ¾ cup Mushrooms
  • 1 tsp Dried Thyme
  • 3 cups Vegetable Broth
  • 2 Bay Leaves
  • 2 tbsp Gluten-free Soy Sauce
  • 6 tbsp Cornstarch
  • ¼ cup Water
  • 3 cups Coconut Milk
  • Salt
  • Black Pepper

Instructions

  1. Heat olive oil in a large pot over medium heat. Cook and stir onions until they start to soften, about 5 minutes. Add mushrooms and thyme stir until fragrant, about 5 minutes. Stir in broth, bay leaves, and soy sauce. Bring soup to a boil.
  2. Whisk cornstarch and water together in a small bowl pour into soup and stir well to incorporate. Reduce heat and simmer soup until it starts to thicken, about 10 minutes. Add coconut milk, salt, and black pepper. Simmer just until coconut milk is heated through (do not allow to boil), about 5 minutes.

Nutrition (per serving)

Calories360 kcal
Protein6g
Carbs30g
Fat28g
Fiber3g
Sodium680mg
Sugar2g