
Cream of Asparagus Soup
A hearty plant-based soup made with coconut oil, onion, garlic. Ready in 35 minutes. Gluten-free.
35 minGluten-Free
0.0 · 4 ratings
Ingredients
- 2 tbsp Coconut Oil
- 1 Onion
- 2 cloves Garlic
- 1 ½ tsp Salt
- 1 tsp Fresh Rosemary
- 1 tsp Dried Thyme
- ¼ tsp Black Pepper
- 2 lb Asparagus
- ½ cup Unsalted Cashews
- 3 ½ cups Vegetable Broth
- 1 oz Coconut Milk
- 1 ½ tbsp Lemon Juice
- 1 tbsp Parsley For Garnish
Instructions
Nutrition (per serving)
Calories290 kcal
Protein8g
Carbs22g
Fat20g
Fiber6g
Sodium680mg
Sugar3g