
Chow Mein
A delicious plant-based chow mein made with vegetable stock, liquid amino acids, white sugar. Ready in 25 minutes. Gluten-free.
25 minGluten-Free
Ingredients
- ¼ cup Vegetable Broth
- 2 tsp Liquid Amino Acids
- ½ tsp White Sugar
- ¼ tsp Salt
- 1 tbsp Cornstarch
- 1 tbsp Vegetable Broth
- 2 tsp Peanut Oil
- 1 cup Canned Lima Beans
- ¼ tsp Salt
- ½ lb Sweet Onion
- 1 rib Celery
- 1 cup Brown Rice
Instructions
- Combine 1/4 cup vegetable stock, liquid amino acids, sugar, and 1/4 teaspoon salt in a cup. Whisk cornstarch and 1 tablespoon vegetable stock together in a separate cup until smooth.
- Heat peanut oil in a wok or large skillet over high heat add lima beans and 1/4 teaspoon salt. Cook and stir beans until partially warmed, 2 to 3 minutes. Add onions and celery, lower heat to medium, and cook, stirring frequently, until vegetables are heated through and coated in oil, 2 to 3 minutes.
- Pour vegetable stock-liquid amino mixture over bean mixture and turn heat to high. Cover wok and cook over medium heat for 4 minutes. Stir cornstarch mixture into bean mixture and cook, stirring constantly, until sauce is thickened, about 1 minute. Serve with brown rice.
Nutrition (per serving)
Calories550 kcal
Protein20g
Carbs80g
Fat18g
Fiber10g
Sodium1160mg
Sugar2g