
TTLA Sandwich
A smoky plant-based twist on the BLT loaded with tempeh bacon, fresh tomato, creamy avocado, romaine, pickles, and zesty garlic aioli.
28 min
Ingredients
- 2 packages (8 oz each) Tempeh
- 3 tbsp Soy Sauce
- 2 tbsp Maple Syrup
- 2 tsp Smoked Paprika
- 1 tsp Garlic Powder
- 2 tbsp Olive Oil
- ¼ cup Vegan Mayonnaise
- 2 cloves Garlic
- 2 tsp Lemon Juice
- 2 whole Tomatoes
- 2 whole Avocado
- 2 cups Romaine Lettuce
- ½ cup Dill Pickles
- 8 whole Sandwich Bread
Instructions
- In a bowl, whisk together soy sauce, maple syrup, smoked paprika, and garlic powder. Add the sliced tempeh and toss to coat. Let marinate for at least 5 minutes.
- Heat olive oil in a large skillet over medium-high heat. Add the marinated tempeh strips and cook for 3–4 minutes per side until caramelized and crispy. Remove from heat and set aside.
- While the tempeh cooks, stir together the vegan mayonnaise, minced garlic, and lemon juice in a small bowl to make the garlic aioli. Season with salt and pepper to taste.
- Toast the bread slices until golden. Spread a generous layer of garlic aioli on one side of each slice.
- Layer the tempeh bacon, tomato slices, avocado slices, romaine lettuce, and dill pickles onto 4 of the bread slices. Top with the remaining slices, aioli-side down, and serve immediately.
Nutrition (per serving)
Calories590 kcal
Protein24g
Carbs60g
Fat30g
Fiber12g
Sodium800mg
Sugar10g