Tomato Mushroom Roast

Ingredients

• 12 oz Button Mushrooms
• 2 Yellow Onion
• 5 oz Tomato Paste
• 4 slices Whole Wheat Bread
• 3 tbsp Yeast Flakes
• 1 tbsp Nutritional Yeast
• 2 tbsp Olive Oil

Instructions

1. Chop the onion finely and fry in olive oil until translucent.
2. Chop mushrooms finely and add to onions.
3. When cooked, add tomato concentrate,yeast flakes and yeast extract. Stir well.
4. Add breadcrumbs and mix until combined – the mixture should be quite dry and form a ball.
5. Place in a well-greased and lined (small) loaf tin.
6. Cook at 400 degrees c, until the top begins to brown (approx. 20 minutes) then turn oven down to 350, and cook for another 20-25 minutes.
7. Turn loaf out of tin and slice.