
Tofu Musubi Bake
A deconstructed musubi bake layered with smoky glazed tofu, seasoned sushi rice, furikake, and vegan mayo, broiled until golden.
30 min
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Ingredients
- 1 block Firm Tofu
- 3 ½ tbsp Soy Sauce
- 2 tbsp Brown Sugar
- 1 ½ cloves Garlic
- ¾ tsp Fresh Ginger
- 2 tsp Mirin
- 2 tsp Maple Syrup
- 1 ½ tsp Liquid Smoke
- 1 ½ tbsp Vegetable Oil
- ¾ cup Sushi Rice
- 1 ½ tbsp Rice Wine Vinegar
- 2 tsp Granulated Sugar
- 1 tsp Sesame Oil
- 3 tbsp Vegan Mayonnaise
- 2 tbsp Furikake
- ¼ cup Green Onions
Instructions
Nutrition (per serving)
Calories450 kcal
Protein18g
Carbs60g
Fat18g
Fiber3g
Sodium480mg
Sugar12g