the broke vegans creamy vegetable soup

Creamy Vegetable Soup

A hearty plant-based soup made with farfalle pasta, great northern beans, stewed tomatoes. Ready in 37 minutes.

37 min

Ingredients

  • 1 cup Farfalle Pasta
  • 1 Great Northern Beans
  • 1 oz Stewed Tomatoes
  • 1 Carrots
  • 1 Green Beans
  • 1 oz Vegetable Broth
  • 1 oz Coconut Milk
  • 7 fl oz Water
  • 1 Mushrooms
  • 2 tbsp Creole Seasoning
  • 1 tbsp Garlic Powder
  • Salt
  • Black Pepper

Instructions

  1. Bring a large pot of lightly salted water to a boil. Cook farfalle at a boil, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain.
  2. Bring Northern beans, tomatoes, carrots, green beans, vegetable broth, coconut milk, water, and sliced mushrooms to a boil in a large pot. Stir in farfalle, Creole seasoning, garlic powder, salt, and pepper. Return to the boil simmer until flavors combine, about 5 minutes.

Nutrition (per serving)

Calories290 kcal
Protein12g
Carbs45g
Fat8g
Fiber7g
Sodium600mg
Sugar4g