
Spicy Red Pasta with Lentils
Hearty red lentil pasta sauce spiked with chili flakes and Italian herbs, tossed with pasta for a satisfying 30-minute plant-based dinner.
30 min
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Ingredients
- ⅔ cup Dry Red Lentils
- 1 ½ tbsp Olive Oil
- 4 cloves Garlic
- ⅓ cup Carrots
- ⅓ cup Diced Tomatoes
- 1 ½ can (15 oz) Tomato Sauce
- 2 ½ tbsp Tomato Paste
- ¾ tsp Red Pepper Flakes
- 1 ½ tbsp Dried Oregano
- 1 ½ tbsp Dried Basil
- 1 ½ tbsp Coconut Sugar
- 1 ½ tbsp Nutritional Yeast
- 10 oz Pasta
Instructions
Nutrition (per serving)
Calories480 kcal
Protein20g
Carbs70g
Fat14g
Fiber12g
Sodium600mg
Sugar8g