A bowl with golden roasted sweet potato cubes, dark green massaged kale, fluffy farro, and a drizzle of creamy tahini dressing.

Roasted Sweet Potato & Kale Grain Bowl

Warm roasted sweet potatoes and massaged kale over farro with a creamy tahini-lemon dressing.

30 min

Ingredients

  • 2 whole Sweet Potatoes
  • 1 bunch Curly Kale
  • 1 cup Farro
  • 2 ½ cups Vegetable Broth
  • ⅓ cup Tahini
  • 1 whole Lemon
  • 2 cloves Garlic
  • 1 tbsp Maple Syrup
  • 2 tbsp Olive Oil

Instructions

  1. Preheat oven to 425°F. Toss sweet potato cubes with olive oil and spread on a sheet pan. Roast 22 minutes until tender and caramelized.
  2. Meanwhile, combine farro and vegetable broth in a pot. Bring to a boil, reduce heat, and simmer 18 minutes until tender. Drain any excess liquid.
  3. Whisk tahini, lemon juice, garlic, maple syrup, and 3 tbsp water until smooth and pourable.
  4. Massage chopped kale with 2 tbsp of the dressing until softened, about 1 minute.
  5. Divide farro among 4 bowls. Top with kale and roasted sweet potatoes. Drizzle with remaining dressing.

Nutrition (per serving)

Calories460 kcal
Protein12g
Carbs70g
Fat16g
Fiber12g
Sodium320mg
Sugar12g