roast cauliflower and cashew soup

Roast Cauliflower and Cashew Soup

This warming Roast Cauliflower and Cashew Soup is the perfect seasonal dish, packed with delicious flavors and whole foods! Roasted cauliflower, leeks, onion, and celery are blended with soaked cashews and vegetable broth into a creamy, dairy-free soup, finished with a fragrant garlic and sunflower seed oil topping and fresh chives.

105 min

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Ingredients

  • 3 ½ oz Cashew Nuts
  • 6 cups Vegetable Broth
  • 1 large Cauliflower
  • 2 Leeks
  • 1 large Onion
  • 3 stick Celery
  • 1 tsp Cumin Seeds
  • 2 tbsp Oil
  • 5 sprig Thyme
  • 0 Salt
  • 0 Black Pepper
  • 3 tbsp Olive Oil
  • 2 cloves Garlic
  • 2 tbsp Sunflower Seeds
  • 1 pinch Red Pepper Flakes
  • 2 tbsp Fresh Chives

Instructions

Nutrition (per serving)

Calories290 kcal
Protein8g
Carbs30g
Fat18g
Fiber6g
Sodium600mg
Sugar4g