
Quinoa Black Bean Tacos
Plant-based tacos loaded with extra-virgin olive oil, onion, tomato sauce. Ready in 40 minutes. Gluten-free.
40 minGluten-Free
Ingredients
- 1 tsp Olive Oil
- 1 Onion
- 2 oz Tomato Sauce
- 1 ½ cups Water
- ½ cup Quinoa
- 1 envelope Taco Seasoning Mix
- 2 Black Beans
- 24 Corn Tortillas
Instructions
- Heat olive oil in a saucepan over medium heat cook and stir onion until translucent, 5 to 10 minutes. Add tomato sauce, water, quinoa, and taco seasoning bring to a boil. Reduce heat, cover saucepan, and simmer until quinoa is tender, about 15 minutes. Add black beans and simmer until heated through, about 5 minutes more. Serve quinoa-black bean filling in tortillas.
Nutrition (per serving)
Calories290 kcal
Protein10g
Carbs45g
Fat7g
Fiber6g
Sodium600mg
Sugar2g