quick easy vegan chili

Quick Easy Chili

A smoky, hearty vegan chili with canola oil, onion, green bell pepper, corn, and mushrooms simmered in a savory chili-bean and salsa base. Ready in 30 minutes and naturally gluten-free.

30 minGluten-Free

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Ingredients

  • 1 tbsp Canola Oil
  • 1 cup Onion
  • 1 cup Green Bell Pepper
  • 1 cup Frozen Corn
  • 1 cup Mushrooms
  • 2 cans Chili Beans
  • 1 jar Salsa
  • 1 oz Chili Seasoning Mix
  • 1 tbsp Yellow Mustard
  • 1 tsp Maple Syrup
  • 0 Salt
  • 0 Black Pepper

Instructions

Nutrition (per serving)

Calories250 kcal
Protein8g
Carbs35g
Fat10g
Fiber7g
Sodium600mg
Sugar5g