protein packed spicy vegan quinoa with edamame

Protein-Packed Spicy Quinoa with Edamame

A delicious plant-based protein-packed spicy quinoa with edamame made with water, quinoa, vegetable bouillon. Ready in 45 minutes.

45 min

Ingredients

  • 3 ½ cups Water
  • 2 cups Quinoa
  • 4 tsp Vegetable Broth
  • 2 ½ cups Frozen Shelled Edamame
  • 1 tbsp Olive Oil
  • 2 Sweet Onion
  • 2 Bell Pepper
  • 6 cloves Garlic
  • 2 tbsp Fresh Ginger
  • ¼ cup Soy Sauce
  • 2 tbsp Fresh Cilantro
  • 1 tbsp Chile Paste

Instructions

  1. Bring water, quinoa, and vegetable bouillon to a boil in a large pot stir in edamame, cover, and simmer until quinoa is tender, 15 to 20 minutes.
  2. Heat olive oil in a large skillet over medium heat. Add onions and bell peppers cook and stir until onions are translucent, about 5 minutes. Add garlic and ginger cook and stir until fragrant, about 2 minutes. Off heat, stir in soy sauce, cilantro, and chili paste.
  3. Stir onion mixture into quinoa mixture simmer until excess broth has been absorbed, stirring occasionally, about 5 minutes.

Nutrition (per serving)

Calories320 kcal
Protein14g
Carbs50g
Fat10g
Fiber8g
Sodium300mg
Sugar3g
Protein-Packed Spicy Quinoa with Edamame — EasyVgn