pea mint soup

Pea & Mint Soup

Fancy making your own Pea & Mint Soup? Follow this delicious, 100% plant-based vegan recipe to find out how!

30 min

Ingredients

  • 2 tsp Coconut Oil
  • 1 Onion
  • 1 container (12.25 oz) Vegan Yogurt
  • 4 cups Vegetable Broth
  • 17 ⅔ oz Fresh Peas
  • ½ cup Mint
  • 1 pinch Salt

Instructions

  1. Begin by heating the coconut oil in a large pan. Add the diced onion, cover the pan and sweat the onion for five minutes until it softens and turns golden. 
  2. Add the peas, stock, and vegan yogurt to the cooked onion. Bring the whole lot up to boiling point then turn down the heat and cover the pan again. 
  3. Add the fresh mint and cook for a further five minutes, stirring frequently. 
  4. Blend the remaining soup using a blender, or in a food processor until smooth. 
  5. Season to taste.

Nutrition (per serving)

Calories210 kcal
Protein6g
Carbs30g
Fat8g
Fiber5g
Sodium300mg
Sugar4g