
Pea & Mint Soup
Fancy making your own Pea & Mint Soup? Follow this delicious, 100% plant-based vegan recipe to find out how!
30 min
Ingredients
- 2 tsp Coconut Oil
- 1 Onion
- 1 container (12.25 oz) Vegan Yogurt
- 4 cups Vegetable Broth
- 17 ⅔ oz Fresh Peas
- ½ cup Mint
- 1 pinch Salt
Instructions
- Begin by heating the coconut oil in a large pan. Add the diced onion, cover the pan and sweat the onion for five minutes until it softens and turns golden.
- Add the peas, stock, and vegan yogurt to the cooked onion. Bring the whole lot up to boiling point then turn down the heat and cover the pan again.
- Add the fresh mint and cook for a further five minutes, stirring frequently.
- Blend the remaining soup using a blender, or in a food processor until smooth.
- Season to taste.
Nutrition (per serving)
Calories210 kcal
Protein6g
Carbs30g
Fat8g
Fiber5g
Sodium300mg
Sugar4g