Glossy Mongolian seitan pieces garnished with sesame seeds and scallions in a skillet.

Mongolian Seitan (Vegan Mongolian Beef)

Crispy pan-fried seitan tossed in a sweet and savory garlic ginger soy sauce for a satisfying plant-based take on Mongolian beef.

30 min

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Ingredients

  • 10 ½ oz Seitan
  • 1 tbsp Vegetable Oil
  • 1 ½ tsp Vegetable Oil
  • ½ tsp Fresh Ginger
  • 2 cloves Garlic
  • ¼ tsp Red Pepper Flakes
  • ⅓ cup Soy Sauce
  • ⅓ cup Coconut Sugar
  • 1 ½ tsp Cornstarch
  • ¼ cup Green Onions
  • 1 tbsp Toasted Sesame Seeds

Instructions

Nutrition (per serving)

Calories490 kcal
Protein25g
Carbs60g
Fat18g
Fiber4g
Sodium480mg
Sugar20g