
Mexican Bean Lasagna
How hot can you go? This dairy-free Mexican take on the Italian Classic ticks all the boxes: cheese, tick. Crunchy veg, tick. Chili, TICK. Make it as hot or not as you and the family like, just adjust the amount of chili flakes you add for the perfect kick.
30 min
Ingredients
- 1 tbsp Oil
- 1 Onion
- 1 Green Bell Pepper
- 13.93 oz Tinned Mixed Beans In Spicy Tomato Sauce
- 14 ⅛ oz Tinned Chopped Tomatoes
- 1 tsp Dried Chili Flakes
- ⅞ oz Flora Freedom (Or Similar)
- ⅞ oz All-purpose Flour
- 1 ¼ cups Unsweetened Soy Milk
- 5.29 oz Dairy-free Cheese
- Salt
- Black Pepper
- 8 Flour Tortillas
Instructions
- Preheat oven to 350°F.
- Heat oil in a pan and fry onion until soft but not colored. Add pepper and fry for further 2-3 minutes.
- Stir in the mixed beans and chopped tomatoes, adding chili flakes if liked. Heat through and then reduce heat to low while making the dairy-free cheese sauce.
- Place Vegan butter, flour and soy milk in a medium saucepan. Stirring continuously over a moderate heat, bring to the boil and cook for 2-3 minutes until thickened, smooth and glossy. Stir in 3.5oz dairy-free cheddar cheese until melted and season to taste with salt and pepper.
- Spoon about a quarter of the tomato sauce over the base of a lasagna dish and arrange a single layer of flour tortillas over the top. Spoon a quarter of the dairy-free cheese sauce over the tortillas then repeat the layers finishing with a layer of cheese sauce. Cover the top with the remaining cheese.
- Bake in preheated oven for 30-35 minutes until bubbling and golden.
Nutrition (per serving)
Calories480 kcal
Protein20g
Carbs65g
Fat15g
Fiber10g
Sodium600mg
Sugar8g