A large serving bowl of chewy farro studded with white beans, roasted red peppers, artichoke hearts, kalamata olives, and fresh herbs in a lemon vinaigrette.

Mediterranean White Bean & Farro Salad

A hearty, chewy farro salad with creamy white beans, roasted red peppers, artichoke hearts, and a bright lemon-herb vinaigrette. A satisfying warm-weather dinner.

25 min

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Ingredients

  • 1 ½ cups Farro
  • 1 can (15 oz) Cannellini Beans
  • ½ cup Roasted Red Peppers
  • 1 can (14 oz) Artichoke Hearts
  • ¼ cup Kalamata Olives
  • ½ whole English Cucumber
  • ¼ whole Red Onion
  • ¼ cup Fresh Parsley
  • 2 tbsp Fresh Mint
  • 3 tbsp Olive Oil
  • 3 tbsp Lemon Juice
  • 1 tsp Dijon Mustard
  • 1 tsp Dried Oregano

Instructions

Nutrition (per serving)

Calories400 kcal
Protein15g
Carbs60g
Fat15g
Fiber10g
Sodium600mg
Sugar3g