lentil tacos

Lentil Tacos

Plant-based tacos loaded with ancho chile powder, cumin, coriander. Ready in 30 minutes.

30 min

Ingredients

  • 2 tsp Ancho Chile Powder
  • 1 tsp Cumin
  • ½ tsp Coriander
  • ½ tsp Dried Oregano
  • ½ tsp Salt
  • ¼ tsp Fennel Seed
  • 2 tsp Olive Oil
  • 1 small Onion
  • 2 cloves Garlic
  • 2 ½ cups Brown Lentils
  • 3 tbsp Tomato Paste
  • 2 tbsp Water
  • 2 Chipotle Chiles In Adobo Sauce
  • 1 tsp Adobo Sauce
  • 8 Corn Tortillas
  • 1 cup Lettuce
  • 1 cup Tomatoes
  • ¼ cup Fresh Cilantro
  • 1 cup Guacamole
  • 1 medium Lime

Instructions

  1. Combine ancho chile powder, cumin, coriander, oregano, salt, and fennel in a small bowl.
  2. Heat oil in a large skillet over medium-high heat. Cook onion and garlic, stirring occasionally, until lightly browned, about 3 minutes. Add spice mixture and cook, stirring, until toasted, about 30 seconds.
  3. Reduce heat to medium and add cooked lentils, tomato paste, a few splashes of water, and chipotle peppers. Cook, mashing lightly with a fork and adding water if necessary, until lentils are heated through and hold together, about 5 minutes. Season with additional salt if needed and adobo or hot sauce.
  4. Lightly toast tortillas in a cast-iron skillet over medium heat. Spread about 1/3 cup filling down center of each tortilla. Top with lettuce, tomatoes, and cilantro. Serve with guacamole and lime wedges.

Nutrition (per serving)

Calories450 kcal
Protein18g
Carbs60g
Fat20g
Fiber12g
Sodium600mg
Sugar5g