
Indian-Spiced Cauliflower and Potato Casserole
A hearty Indian-spiced casserole of cauliflower, potatoes, chickpeas, and brown rice simmered in fragrant tomato sauce.
30 minGluten-Free
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Ingredients
- 1 tbsp Ground Cumin
- ½ tsp Ground Ginger
- ½ tsp Turmeric
- ¼ tsp Cayenne Pepper
- ⅛ tsp Ground Cinnamon
- 1 cup Brown Rice
- 1 lb Yukon Gold Potatoes
- 4 cups Cauliflower Florets
- ½ cup Carrots
- 1 can (15 oz) Chickpeas
- 1 can (15 oz) Tomato Sauce
- 1 can (14.5 oz) Fire-roasted Diced Tomatoes
- ½ cup Frozen Peas
- ¼ cup Fresh Cilantro
Instructions
Nutrition (per serving)
Calories400 kcal
Protein15g
Carbs70g
Fat6g
Fiber12g
Sodium600mg
Sugar8g