Hummus salad sandwich on toasted sprouted grain bread with colorful vegetable filling.

Hummus Salad Sandwiches

Creamy homemade hummus mixed with crunchy vegetables and spread generously on toasted sprouted whole grain bread.

15 min

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Ingredients

  • 1 can (15 oz) Chickpeas
  • 3 tbsp Tahini
  • 1 ½ tbsp Lemon Juice
  • ½ tsp Ground Cumin
  • ½ tsp Za'atar
  • ¼ tsp Cayenne Pepper
  • ¾ cup Red Bell Pepper
  • ¾ cup Celery
  • ¾ cup Red Cabbage
  • ¼ cup Fresh Cilantro
  • 8 whole Sprouted Whole Grain Bread

Instructions

Nutrition (per serving)

Calories320 kcal
Protein12g
Carbs45g
Fat10g
Fiber8g
Sodium300mg
Sugar4g