Hearty tofu scramble with mushrooms, red pepper, and black beans in a skillet.

Hearty Tofu Scramble

A protein-packed tofu scramble with sautéed mushrooms, red pepper, onion, and black beans seasoned with cumin, turmeric, and nutritional yeast.

25 minGluten-Free

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Ingredients

  • 2 tbsp Nutritional Yeast
  • 1 tsp Chili Powder
  • 1 tsp Ground Cumin
  • 1 tsp Black Salt
  • ¾ tsp Ground Turmeric
  • ¼ tsp Garlic Powder
  • 1 tbsp Olive Oil
  • 1 ½ cups Cremini Mushrooms
  • 1 whole Red Bell Pepper
  • ½ whole Yellow Onion
  • 2 cloves Garlic
  • 1 block Firm Tofu
  • 1 can (15 oz) Black Beans

Instructions

Nutrition (per serving)

Calories320 kcal
Protein22g
Carbs40g
Fat12g
Fiber10g
Sodium600mg
Sugar4g
Hearty Tofu Scramble — EasyVgn