Grilled asparagus farro salad with cherry tomatoes, dried apricots, and toasted almonds.

Grilled Asparagus Salad with Dried Apricots and Almonds

A hearty grilled asparagus and farro salad tossed in a roasted garlic balsamic vinaigrette with sweet apricots and crunchy almonds.

30 min

Ingredients

  • 6 cloves Garlic
  • 16 oz Asparagus Spears
  • 1 whole Red Onion
  • ½ cup Balsamic Vinegar
  • 2 tbsp Maple Syrup
  • 4 cups Arugula
  • 1 ¼ cups Farro
  • 2 cups Cherry Tomatoes
  • ⅓ cup Dried Apricots
  • ½ cup Sliced Almonds

Instructions

  1. Preheat oven to 400°F. Wrap the garlic cloves in foil and roast for 20 minutes until very soft.
  2. While garlic roasts, heat a grill or grill pan over medium heat. Grill asparagus and onion slices, covered, turning once, until charred and tender, about 8 to 10 minutes for asparagus and 15 minutes for onion. Cut grilled vegetables into large bite-size pieces.
  3. Squeeze the roasted garlic from its skins into a small blender or food processor. Add balsamic vinegar and maple syrup. Season with salt and pepper to taste, then blend until very smooth.
  4. In a large bowl, toss together the grilled vegetables, arugula, cooked farro, cherry tomatoes, and dried apricots with about 1/2 cup of the vinaigrette until evenly coated.
  5. Top the salad with toasted sliced almonds and serve immediately, with any extra vinaigrette on the side.

Nutrition (per serving)

Calories450 kcal
Protein12g
Carbs60g
Fat20g
Fiber10g
Sodium300mg
Sugar12g
Grilled Asparagus Salad with Dried Apricots and Almonds — EasyVgn