greek inspired vegan spaghetti squash

Greek-Inspired Spaghetti Squash

Comforting vegan pasta made with squash, extra-virgin olive oil, onion. Ready in 40 minutes. Gluten-free.

40 minGluten-Free

Ingredients

  • 1 Spaghetti Squash
  • 1 tbsp Olive Oil
  • 1 small Onion
  • 1 clove Garlic
  • 1 ½ cups Tomatoes
  • 2 tbsp Fresh Basil
  • 2 tbsp Black Olives

Instructions

  1. Bring a very large pan of water to a boil. Add spaghetti squash and cook until it pierces easily with a fork, 20 to 30 minutes.
  2. While squash is cooking, heat olive oil in a skillet over medium heat. Add onion and saute until soft, about 5 minutes. Add garlic and saute for 3 minutes. Stir in tomatoes and cook until heated through, about 3 minutes.
  3. Remove squash from the boiling water. Let cool slightly, then use oven mitts and cut squash lengthwise. Scoop out and discard seeds.
  4. Use a long fork to pull out strands of spaghetti squash into a serving bowl. Add sauteed veggies, basil, and olives and toss to combine.

Nutrition (per serving)

Calories280 kcal
Protein6g
Carbs40g
Fat10g
Fiber8g
Sodium300mg
Sugar6g