
Ethiopian Misir Wot (Red Lentil Stew)
A deeply spiced Ethiopian red lentil stew simmered with berbere-style seasonings until thick and velvety. Rich, warming, and naturally protein-packed.
30 min
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Ingredients
- 1 ½ cups Dry Red Lentils
- 2 medium Yellow Onion
- 3 tbsp Tomato Paste
- 4 cloves Garlic
- 1 tbsp Fresh Ginger
- 2 tbsp Sweet Paprika
- 1 tsp Ground Cumin
- 1 tsp Ground Coriander
- ¼ tsp Ground Cinnamon
- ½ tsp Cayenne Pepper
- 3 cups Vegetable Broth
- 2 tbsp Olive Oil
- 2 cups Jasmine Rice
Instructions
Nutrition (per serving)
Calories490 kcal
Protein20g
Carbs80g
Fat14g
Fiber12g
Sodium600mg
Sugar4g