
Eggplant & Chickpea Shakshuka
A rich tomato-based shakshuka with cubed eggplant, chickpeas, and warming Middle Eastern spices. Scoop up with crusty bread.
30 min
Ingredients
- 1 whole Globe Eggplant
- 2 cans (15 oz each) Chickpeas
- 1 can (28 oz) Crushed Tomatoes
- 1 whole Yellow Onion
- 1 whole Red Bell Pepper
- 4 cloves Garlic
- 2 tsp Ground Cumin
- 1 tsp Smoked Paprika
- 1 tsp Ground Coriander
- 3 tbsp Olive Oil
- ¼ cup Fresh Parsley
- 1 loaf Crusty Bread
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add cubed eggplant and cook 8 minutes, stirring, until softened and golden.
- Add onion and bell pepper. Cook 4 minutes.
- Add garlic, cumin, smoked paprika, and coriander. Stir 1 minute.
- Add crushed tomatoes and chickpeas. Simmer 12 minutes until thickened and flavors meld.
- Season with salt and pepper to taste. Top with fresh parsley. Serve with slices of crusty bread.
Nutrition (per serving)
Calories490 kcal
Protein18g
Carbs78g
Fat14g
Fiber16g
Sodium780mg
Sugar14g