Vegetable rice pilaf with zucchini, carrots, and parsley in a skillet.

Easy Vegetable Rice Pilaf

A simple stovetop rice pilaf toasted in vegan butter with garlic, carrots, zucchini, and fresh herbs, ready in 30 minutes.

30 minGluten-Free

Ingredients

  • 2 tbsp Vegan Butter
  • 1 whole Yellow Onion
  • 1 cup White Rice
  • 4 cloves Garlic
  • ½ cup Carrots
  • ½ tsp Dried Sage
  • ½ tsp Dried Thyme
  • ½ tsp Dried Rosemary
  • 1 ¾ cups Vegetable Broth
  • 2 whole Zucchini
  • 2 tbsp Fresh Lemon Juice
  • ¼ cup Fresh Parsley

Instructions

  1. Melt the vegan butter in a large skillet over medium-low heat. Add the diced onion and sauté until translucent, about 5 minutes.
  2. Add the rice, garlic, shredded carrots, sage, thyme, and rosemary. Stir frequently and cook until the rice is lightly toasted, about 3 minutes.
  3. Pour in the hot vegetable broth and stir to combine. Increase heat to medium and bring to a boil, then reduce to low. Cover and simmer for 10 minutes.
  4. Add the zucchini pieces, stir gently to incorporate, cover, and cook on low for 5 more minutes.
  5. Remove from heat and let sit, covered, for 5 minutes to allow the rice to finish steaming.
  6. Uncover and fluff the rice with a fork. Stir in the lemon juice and parsley. Season with salt and pepper to taste, then serve warm.

Nutrition (per serving)

Calories290 kcal
Protein6g
Carbs50g
Fat8g
Fiber3g
Sodium400mg
Sugar2g
Easy Vegetable Rice Pilaf — EasyVgn