easy vegan black bean soup

Easy Black Bean Soup

A hearty plant-based soup made with extra-virgin olive oil, onion, bell pepper. Ready in 40 minutes. Gluten-free.

40 minGluten-Free

Ingredients

  • 2 tbsp Olive Oil
  • 1 Onion
  • 1 Green Bell Pepper
  • 2 stalks Celery
  • 1 large Carrots
  • 2 cloves Garlic
  • 2 Black Beans
  • 1 oz Tomatoes
  • 1 cup Water
  • 1 tsp Cumin

Instructions

  1. Heat olive oil in a stockpot over medium-high heat saute onion, green bell pepper, celery, carrot, and garlic until onion is translucent, about 5 minutes. Add black beans, diced tomatoes, water, and cumin to onion mixture bring to a boil. Reduce heat to medium-low and simmer until flavors have combined, at least 20 minutes.

Nutrition (per serving)

Calories210 kcal
Protein10g
Carbs30g
Fat9g
Fiber8g
Sodium300mg
Sugar3g
Easy Black Bean Soup — EasyVgn