
Double Tomato Courgetti Spaghetti
Find out how to make your own Double Tomato Courgetti Spaghetti with this delicious and easy to follow vegan recipe!
30 min
Ingredients
- 1 can Chopped Tomatoes
- 2 cloves Garlic
- 1 small Onion- Sliced
- 2 medium Zucchini
- 1 can Red Kidney Beans
- Fresh Basil
- Sundried Tomatoes
Instructions
- Pan fry the onion and garlic in a splash of oil for a few minutes until softened.
- Add the red kidney beans and the tomatoes and simmer for 5-7 minutes to warm through or make sure the tomatoes are broken down and pulpy if using fresh.
- Add a small handful of chopped dehydrated tomatoes for extra flavor, reserving a couple for the top.
- Meanwhile spiralise the zucchinis (or use a julienne peeler) and boil/steam for a few minutes until just tender, or serve raw if desired.
- Chop some fresh basil leaves.
- Serve the tomato mix over the courgetti and sprinkle the remaining dehydrated tomatoes and basil over the top.
Nutrition (per serving)
Calories290 kcal
Protein14g
Carbs50g
Fat5g
Fiber10g
Sodium400mg
Sugar8g